26 Kasım 2010 Cuma

[D229.Ebook] Get Free Ebook An Appeal

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An Appeal

In his appeal to the world, the Dalai Lama outlines a new secular ethics as the foundation of a peaceful century. The answer will come not from religions, but from people embracing an ethics that spans all differences. A provocative and emboldening piece of writing by a humble and eminent man of our times.

In seinem Appell an die Welt entwirft der Dalai Lama eine neue säkulare Ethik als Basis für ein friedliches Jahrhundert. Nicht Religionen werden die Antwort geben, sondern die Verwurzlung des Menschen in einer Unterschiede überwindenden Ethik. Ein herausfordernder wie mutmachender Text eines bescheidenden wie bedeutenden Mannes unserer Zeit.

  • Published on: 2015-07-06
  • Released on: 2015-07-06
  • Format: Kindle eBook

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21 Kasım 2010 Pazar

[M595.Ebook] Ebook Crazy Stupid Money (Kindle Single), by Rachel Shukert

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Crazy Stupid Money (Kindle Single), by Rachel Shukert

In this brave new age of constant sharing, there isn't much that's still taboo. On social media and beyond, we dish on all aspects of our personal lives: our relationships, our children, our sex lives, our health. But there's one thing that no one ever mentions-- our money.

How much do we actually have? Who makes it? And how does that make us feel about ourselves? These are the uncomfortable questions that Rachel Shukert managed to avoid for years, buffered from the gnawing anxiety of her patched-together freelance living by the comfortable salary of her loving and successful husband. But when a sudden change in circumstances forced her to step up and start supporting her family for the first time, she had to face the depth of her phobias about money for the first time, and truth about the damage they had caused to her relationship.

It wasn't pretty. Plates were thrown. Police were called. Accountants were vomited on -- or at least, near. And a marriage was pushed to the breaking point by the curious power that money -- or the lack of it -- has in our lives.

Hilarious, painful, and searingly honest, CRAZY STUPID MONEY tells the hard truth about all the things that married people (not to mention not-quite-successful creative freelancers) never talk about but desperately wish someone would. The story of how one couple broke themselves down and struggled to come back together again, it's an unflinching look at what we talk about when we DON'T talk about money -- and how alone it makes us feel.


RACHEL SHUKERT is a television writer living in Los Angeles. She is the author of five books, including the memoir EVERYTHING IS GOING TO BE GREAT and the Kindle Single LET ME BE YOUR STAR. You can follow her on Twitter At @RachelShukert

Cover Design by Adil Dara

  • Sales Rank: #247043 in eBooks
  • Published on: 2015-06-23
  • Released on: 2015-06-23
  • Format: Kindle eBook

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2 of 2 people found the following review helpful.
Money, money, money...
By Sarah Zucker
Nothing funny! (Except this single definitely is, but, you know-- Abba)

Longtime fan of Rachel's writing (granted, I'm her target demo to the point of practically being a mirror), and am really taken with how her voice has maintained its consistent zing while grappling with more complex (read: "grown up") issues. (Still plenty of musical theater references, though...never change.)

This single was as cathartic to read as it must have been to write: the best weapon we have against the fiscal isolation of the freelance lifestyle is commiseration with fellow laborers (Rachel, would you like to be deemed a modern Emma Goldman? Is it still cool to be a communist?)

Absolutely appreciated the unflinching intimacy of the revelations within. A great little nugget of an afternoon read to take your mind off of where your next check is coming from...or at the very least, make you feel that you're not alone in this all-consuming concern.

2 of 2 people found the following review helpful.
Great writing but felt depressed afterward.
By Amazon Customer
I really appreciated the authors willingness to expose her emotions. It was very brave and I have enormous respect for her for doing so. I found the book extremely well written but it was mostly about anxiety, rage, emotional violence, persecution, desperation and a destruction of well being wrapped up in a humorous style of writing. The deeper message was addressing the fear of not surviving and not feeling supported and looked after, which I am sure we all feel at some level. After a while, as I was really getting into the book, it felt as if I was reading about a traumatic, extremely painful experience of overwrought, damaging emotions and a disintegrating marriage rather than a funny, quirky tale. It's a really sad story about one persons fear of not surviving.

2 of 2 people found the following review helpful.
An amazing, short, and emotional story about the biggest taboo in our lives.
By Divergentnate
Money surrounds us with so much emotion. It is a taboo that keeps us from being closer to the ones we love. This is a powerful tale about anxiety over money and the fight to maintain a relationship. I could not put it down. It was the perfect book for me right now. Thank you for writing this and making me feel normal.

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[D456.Ebook] Free Ebook The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work, by Shawn Achor

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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work, by Shawn Achor

Our most commonly held formula for success is broken.

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we'll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn't just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.

In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research-including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG - to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.

Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential.

  • Sales Rank: #1065 in Audible
  • Published on: 2010-09-14
  • Format: Unabridged
  • Original language: English
  • Running time: 443 minutes

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340 of 352 people found the following review helpful.
Great information - and fun to read!
By stewart b clifford
I read a lot of business books. Most of them are filled with helpful information. Frankly, most of them are also a little on the dry. "The Happiness Advantage" is different. It is filled with fascinating research and great ideas, and it is also a hoot to read. I found myself laughing out loud as I read the book.

Shawn Achor explains the latest research he and his colleagues in the field of positive psychology have conducted. The results are fascinating:

1) Our brains work better when they are "happy."

2) There are concrete things we can do to make our brains "happier."

3) We can also overcome our inclination to procrastinate and put off these exercises. (I found this section to be particularly interesting since I am a procrastinator).

4) When our brains are at "happy" that positivity will ripple out to others and can raise the productivity.

Give this book a look. The research shows that we (and our colleagues at work) can be more productive. And, if we are "happier" our boss will also perceive us as more positive, trustworthy, sincere and successful. Wow! And who wouldn't want to be happier at work - and at home?

83 of 86 people found the following review helpful.
A Year Later
By NCC
I saw Shawn Anchor's presentation on PBS where he explained a simple 5 minute technique called 'The 3 Gratitudes'.

I was brought up in a culture of pessimism and had 50 years of experience that was so deeply entrenched that I decided that I would be the perfect candidate for experimentation with such a simple exercise.

I've never had much luck trying to change my 'default mode' of negative self-concept (no matter how much therapy I've had or how many self-help books I've read) so I was really on a mission to prove this man and his ideas wrong! I listened to the whole book on tape to make sure I was doing it as explained in the television presentation and this is what I did:

It takes exactly 21 days to create a new neural pathway so you have to do the exercise everyday for 3 weeks. If you skip or forget to do it, you just keep going until you've done the exercise 21 times. If you find you're missing a lot it's just your old self trying to maintain the status quo. Tell yourself that it's less than 5 minutes a day and that you're out to prove the experiment wrong! (if you really find that you're resistant).

You want to find the part of your routine in the morning where you have a moment (well, 5 minutes) (when you're having a cup of tea or coffee for instance). Keep a notebook in that spot (at your desk or kitchen table). You must write out the experiment.

1). THE THREE GRATITUDES: Write down 3 things you are grateful for (no matter how simple or small). At first I could only write about the cup of tea I was drinking! It can be any three things big or small...As you get into this you'll get more creative and become strangely exuberant about what you feel grateful for.

2). THE DOUBLER: Next you want to take one of those three things and elaborate on it a bit (just a few sentences) OR pick a new gratitude to elaborate on. If you have more than a little time, write as much as you like.

3). THREE SMILES: Smile at 3 living creatures today (guys have to be a little careful about this one...ladies, it's easier for you but just be genuine and really smile!). Smile at your doggie, smile at your kitty, co-workers, toll-booth workers, babies, kids, old folks...

4). THE FUN-15: This one is the optional one but will speed up the process: You want to get 15 minutes of fresh air and exercise...a lovely walk with some sunshine if possible (if you're NOT up to this yet, you can add it in after 21 days when you feel better). This can be done at any time of the day, afternoon, evening (separate from the notebook work). If you already work out, you're all set.

5). CONNECT: Connect with one person today. It can even be an electronic connection...so, if you email your Mom or text a friend or your Sister, it still works!

That's all you have to do for 21 days. I started doing this about a year ago last February and after 21 days (I did not skip because I was out to prove the author wrong) I felt better. I felt a lot better. I decided that It had to be the placebo effect so I kept doing this exercise for 3 months! After 3 months I figured there was something to this neural construction thing (or whatever it's called) and I kept doing 'The 3 Gratitudes' straight through till August. I kept waiting for the music to stop but it didn't. In September I decided to experiment and I stopped doing the exercise just to see whether I would go back to default (after 7 months of being a happy, optimistic, creative and grateful person).

It has now been 7 more months of NOT doing The 3 Gratitudes and I've maintained 70-80% of the gain.

This month I have started doing the exercise again just because I WANT that 20% back! The only time I've slipped back into feelings of real pessimism was one week when I had the flu but it lifted as soon as I started recovering. It is interesting to note that the old neural networks still exist and don't go away but if you REPLACE them with better ones you can override the old belief system.

I've told my son, family members and a few friends about this marvelous phenomenon but no one is interested. I'm sharing this because it would be wonderful for me if someone could benefit from trying this too. I think people are reluctant because it sounds so corny! almost unbelievable and possibly outside some imagined comfort zone. All I know is I have a studio full of paintings and I feel kind of like that exuberant art-making kid before anyone told her that her world-view was wrong. If anyone has luck with this please leave me a message...I want to hear! P.S. Thank you Shawn Anchor.

12 of 13 people found the following review helpful.
Riveting research gets a little stifled by the author’s pride.
By Simple Citizen
Did you know Shawn Achor went to Harvard?
No really. I’m quite certain of it. He only mentioned it about 27 times in this book, so it was kind of subtle, but if you read between the lines you too can pick up this hidden gem.
I promise not to mention it again – because it was the only glaring annoyance in this otherwise useful book.

This book could also be called: The Placebo Effect.
It is very very VERY real. People dismiss the effect of thought on our physical body – and it’s HUGE.

Thought is what leads to hormone release. Perception of fear releases adrenaline. Perception of happiness releases Dopamine. This book discusses Oxytocin and Cortisol and many other hormones and it points out the absolutely real physiological effects of each.

Doing the exact same physical activity, with the thought that you are exercising – leads to more weight loss and increased muscle gain. HORMONES matter. THOUGHT matters.
Being “happy” can kill pain better than narcotics. Exercising can cure depression better than antidepressants.
Being Happy decreases heart disease, diabetes, high blood pressure, and many other PHYSICAL diseases.
This is not about positive affirmations or “think a happy thought.” This book is not Peter Pan advice to help us fly away from tragic lives.
This book is science. Research study after research study proving that our mental outlook on life makes a HUGE difference in our physical health, our finances, our family, our friends, our entire existence.

This book is very worthwhile – because the author doesn’t just say “Get Happy” – He gives you specific tasks and practices to accomplish it.

My favorite chapter was “Principle #6: The 20 Second Rule”
It talks all about "activation energy."
It takes very little energy to keep a signal running along a nerve. But it takes a burst of energy to start the flow. You have to provide enough “activation energy” to start it. Kind of like getting a car rolling on a flat road. You have to put in a ton of energy to push the car from a dead stop but once it’s going it doesn’t take much to keep it going.
It is the same way with habits. Habits are very hard to start. Forming them can be a nightmare.
The answer – DECREASE the activation energy. Make it as simple as possible to do the habit each day.
What ever you want to do: put it in your natural path. Take away all need for decision making. Make it harder NOT to do the new thing.

If you want to exercise first thing in the morning – sleep in your gym clothes.
If you want to learn to play the guitar – keep the guitar in the middle of the room where you will almost run into it every time you walk through your house.
The same is true for habits you want to STOP. Make it much much HARDER to do the thing you want to stop.
If you check your e-mail WAY too often and you want to stop – delete your shortcut, and don’t let the computer remember your password.
Make it require time, energy, and a whole lot of work to do the WRONG thing.

This chapter is genius. The entire book is good.

I recommend it.

Here are two of my favorite quotes from the book:
"Common sense is not common action." - p. 146
"Coercing employees into awkward icebreakers or forced bonding activities, like making everyone at a meeting share something about their private lives, only breeds disconnection and mistrust. Better that these moments happen organically - which they will if the environment is right. The best leaders give their employees the space and time to let moments of social connection develop on their own" - p. 193

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13 Kasım 2010 Cumartesi

[Q167.Ebook] Free PDF Hollywood's Last Golden Age: Politics, Society, and the Seventies Film in America, by Jonathan Kirshner

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Hollywood's Last Golden Age: Politics, Society, and the Seventies Film in America, by Jonathan Kirshner

Between 1967 and 1976 a number of extraordinary factors converged to produce an uncommonly adventurous era in the history of American film. The end of censorship, the decline of the studio system, economic changes in the industry, and demographic shifts among audiences, filmmakers, and critics created an unprecedented opportunity for a new type of Hollywood movie, one that Jonathan Kirshner identifies as the "seventies film." In Hollywood's Last Golden Age, Kirshner shows the ways in which key films from this period―including Chinatown, Five Easy Pieces, The Graduate, and Nashville, as well as underappreciated films such as The Friends of Eddie Coyle, Klute, and Night Moves―were important works of art in continuous dialogue with the political, social, personal, and philosophical issues of their times.

These "seventies films" reflected the era's social and political upheavals: the civil rights movement, the domestic consequences of the Vietnam war, the sexual revolution, women's liberation, the end of the long postwar economic boom, the Shakespearean saga of the Nixon Administration and Watergate. Hollywood films, in this brief, exceptional moment, embraced a new aesthetic and a new approach to storytelling, creating self-consciously gritty, character-driven explorations of moral and narrative ambiguity. Although the rise of the blockbuster in the second half of the 1970s largely ended Hollywood’s embrace of more challenging films, Kirshner argues that seventies filmmakers showed that it was possible to combine commercial entertainment with serious explorations of politics, society, and characters’ interior lives.

  • Sales Rank: #407908 in Books
  • Published on: 2012-11-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.29" h x .63" w x 6.41" l, .87 pounds
  • Binding: Paperback
  • 280 pages

From Booklist
The book’s subtitle pretty much gives away the thesis here: American films of the 1970s were influenced by revolutions both social and political. The author redefines the seventies to encompass the late 1960s and to exclude the late 1970s, allowing him to focus on the emerging filmmakers and their works: Penn, Ashby, Mazursky, Scorcese, De Palma, Coppola, Rafelson, Cassavetes, and so on. Ardent students of the history of American cinema will no doubt experience a serious case of been-there, done-that (as the author admits, and his extensive bibliography elaborates, this is not a new subject), but, on the other hand, readers unfamiliar with the subject should find the book a real education. The author, a professor of government at Cornell, draws a clear correlation between the rather startling shift in American filmmaking (increased violence and sexual themes, more overt anti-establishment motifs, the rise of the antihero) and political and social events of the 1950s and early ’60s (such as the sexual revolution, the war in Vietnam, the assassinations of key political figures, the Communist witch hunts). Libraries with active film-history collections will want to add this one. --David Pitt

Review

Jonathan Kirshner, a Cornell University political scientist with a compelling interest in film, argues that this decade (1967–1976) was Hollywood's last golden age. . . . [S]uch classics as The Graduate (1967), Bonnie and Clyde (1967), Klute (1971), Midnight Cowboy (1969), Chinatown (1974), and Shampoo (1975) are subjected to intensive examination. These "close readings" are both the core and the strength of Kirshner's book (p. 2). They afford readers new ways of looking at these films, new insights into the conscious and unconscious motives of the filmmakers, and new frameworks for grasping the meanings and actions of the characters. . . . I found his book a joy to read and a refreshing reintroduction to the motion pictures of my youth."―Jerold Simmons, Journal of American History (December 2013)



"Renewed interest in Hollywood film of the 1970s, evident in documentaries, popular books, and a burgeoning reissue market, has generated myth and hagiography, and Hollywood's Last Golden Age supplies an important corrective to this tendency by substantiating the contexts for key films of the period. Readers of Hollywood's Last Golden Age will likewise be awakened to the ways that the political rhythms and feeling of this time reverberated through American screens, the way that cinema both announced and brought audiences into the 1970s."―Nathan Holmes,Journal of American Studies



"Kirshner's writing is lively and informative, and the book excels when he discusses long forgotten seventies films (such as, The Friends of Eddie Coyle, Mickey and Nicky, and The Yakuza), suggest new ways to view popular films (although Michael Carelone as a Nixonian character in The Godfather, Part II could have been taken further), or focuses on topics often ignored in surveys of New Hollywood (the rising skepticism many felt towards capitalism, as discussed in relation to Nashville, Network, and Shampoo). . . . Kirshner's book expands on many themes discussed elsewhere, but his skillful analysis and solid research, especially pertaining to the cultural politics of the era, serves as a great introduction to this rich era of filmmaking."―Julie Lobalzo Wright, The Journal of Popular Culture (October 2013)



"Kirshner . . . offers insightful, well-written interpretations of some two dozen films―with briefer references to others―that date from 1967 to 1976. . . . For Kirshner, the primary characteristics of this golden age include a 'moral ambiguity' that portrays the world in shades of gray rather than in black and white; plots driven by imperfect protagonists rather than by frenetic action; a concern for social and political implications; visual styles that were 'often shaky, darker, filtered, or grainy'; and a desire among filmmakers to create serious, meaningful works of art. A useful appendix lists 100 top films from this period, including 20 deemed canonical."―Choice (May 2013)



"Kirshner's commentary on these and other films is stimulating. He also provides a useful appendix of one hundred Seventies films. Kirshner's book provides intriguing insights for anyone interested in the relation between film and wider culture."―The Journal of American Culture (September 2013)



"Thoughtful, interesting and engaging. . . . Kirshner succeeds at a difficult task. . . . [A}n excellent book, well argued, clearly written, and free of the theoretical jargon that plagues so much film scholarship."―Robert T. Schultz, History: Reviews of New Books (42:1, 2014)



"The author, a professor of government at Cornell, draws a clear correlation between the rather startling shift in American filmmaking (increased violence and sexual themes, more overt establishment motifs, the rise of the antihero) and political and social events of the 1950s and early '60s (such as the sexual revolution, the war in Vietnam, the assassinations of key political figures, the Communist witch hunts). Libraries with active film-history collections will want to add this one."―David Pitt, Booklist (1 November 2012)



"Hollywood's Last Golden Age is an absorbing, well-structured look at the decade of American films that many consider the last great era of thoughtful, politically motivated filmmaking before the rise of the blockbuster. . . . For those who are already well versed in the period it functions as a great refresher which will likely fill in gaps in one's knowledge, and make one reach towards the DVD shelf for a viewing of one of the many remarkable and still-resonant films of the '70s."―Ian Gilchrist, Reel Ink (March 2013)



"Jonathan Kirshner argues forcefully and astutely that questing, questioning films from the late '60s into the ’70s pushed their audience into consequential dialogue and debate. In like fashion, Kirshner’s book does the same to powerful ends: Hollywood’s Last Golden Age impels its readers to engage actively with the films and their times, and it opens a conversation that is fruitful and far reaching. It is a sharp, intelligent book about a moment when cinema really mattered aesthetically and politically."―Dana Polan, New York University, author of Scenes of Instruction



"Jonathan Kirshner writes fluidly on the political developments of the seventies and the history of the film industry in a way that will appeal to a wide range of readers who lived through the decade and experienced such films as Chinatown and The Godfather in a visceral way. This is the rare book that can be read with interest and profit by scholars and the general public alike–a valuable addition to the growing literature on the seventies and an interesting take on the films of that decade."―Edward D. Berkowitz, The George Washington University, author of Mass Appeal: The Formative Age of Movies, Radio, and TV



"In Hollywood's Last Golden Age, Jonathan Kirshner does a very good job of placing many now-classic movies in relation to the cultural ferment underway in the 1970s. Kirshner draws expertly on a huge range of sources to construct an elegant sociopolitical and cinematic history of the era."―Stephen Prince, Virginia Tech, author of Firestorm: American Film in the Age of Terrorism



"Neophytes and scholars alike will learn a great deal from Jonathan Kirshner's engaging story of the last great period of American filmmaking. Younger readers may benefit most of all from this clear-eyed analysis of the terrifically interesting cultural politics of the predigital visual world."―Thomas Borstelmann, E. N. and Katherine Thompson Professor of Modern World History, University of Nebraska–Lincoln, author of The 1970s

About the Author

Jonathan Kirshner is Stephen and Barbara Friedman Professor of International Political Economy at Cornell University.

Most helpful customer reviews

6 of 6 people found the following review helpful.
"I'm a little worried about my future"
By The Ginger Man
When I was in high school, my friends and I would go into Boston almost every weekend to see a movie. A new film directed by Mike Nichols or starring Dustin Hoffman would be an important event. The times were changing and this seemed somehow normal in our adolescent worldview. The movies not only reflected and reinforced those transformations but they put people our age on the right side of change and made us feel less alone and somehow superior. This was "the decade when movies mattered." Going to the movies has never been as important to me as during this time and, for the last thirty years or so, I have been vaguely dissatisfied in my experience viewing films. In a brief but well argued 200 pages, Jonathan Kirshner explains at last why this is so.

The period 1965-1975 constitutes for Kirshner a distinct and identifiable era of cinema. Movies in this period were transformed from linear stories with unambiguous morals to "self-consciously gritty explorations of complex episodes that challenged the received normative structure of society." The origin of this transition was based in multiple factors. The end of Hollywood censorship freed the form while industry changes gave opportunities to new and younger filmmakers. Significant social and political upheaval shocked institutional foundations creating novel avenues for questioning values. The history of the film craft influenced new approaches. French New Wave directors brought a more personal, less polished style to subjects often critical of authority while American noir films from another transitional period (1945-1955) focused on the underside of American affluence and power.

The result was a decade of character driven films often with a political text or subtext including an emphasis on moral ambiguity. The visual style was somehow less pristine, "shaky, darker, filtered or grainy." And they were aimed at a younger movie going audience who was also questioning its role in society. Widely divergent generational responses to these films were evident. In 1967, Bosley Crowther was the dean of American movie reviewers and had been writing about film for the New York Times since 1940. Panning Arthur Penn's Bonnie and Clyde in no less than three separate columns, he complained that the movie gratified "the preconceptions and illusions of young people who had come of age with the Beatles and Bob Dylan, the philosophy of doing your own thing and the notion that defying the Establishment was beautiful and brave." Crowther was relieved of his position by the Times before the year was over.

Kirshner spends much of the book analyzing movies from Hollywood's Last Golden Age. Films address generational conflict (The Graduate), war (MASH, Catch 22, Little Big Man), alienation (Five Easy Pieces, King of Marvin Gardens), paranoia about authority (Parrallax View, Klute), the poverty of affluence (Seconds, Carnal Knowledge), urban decay (Little Murders, Midnight Cowboy, Taxi Driver) and the demise of codes of behavior (Wild Bunch). The author provides as well a useful list of 100 films from 1965-1975 (although I take issue with omissions such as 1969's Putney Swope and They Shoot Horses, Don't They).

Hollywood's Last Golden Age is a concise, well written survey of the times and of its cinema. While I feel comfortable giving it a rating of 4 stars, I have to say that, for people such as myself who sat in those movie theaters from 65-75, this book can be almost impossible to put down and has five star value.

4 of 4 people found the following review helpful.
Captures the seventies political and moral culture, very good reading, no academic "cult studies" jargon.
By Joan A Filler
Kirschner proposes that as Hollywood was liberated from censorship that required moral certainty, (good guys and bad guys,) the serious directors, writers, and actors confronted moral ambiguity which was previously taboo. Now the subject of film was subject to debate. Starting his prologue with a tale from his youth on the joy of debating about films, ( "arguments like these were rarely resolved,but they were not really meant to be") the author identifies his idea of great film-- its ability to engage, to raise questions, to make you talk loud and long about it. Simultaneously with the end of the Hollywood Codes, political events and social changes in the 1960's engaged moral concerns. In the movies, as in life, the evenly illuminated world of 1950's transformed gradually into a murkier place with shadows, uncertain identities, unheroic protagonists, ambiguous goals and outcomes. Kirchner's social history writing is vivid-- one understands the rising hopes and the devastating disappointments of the era that saw the Civil Rights Act passed, the assassination of powerful moral leaders RFK, MLK, the exposure of contemptuous and deceitful leaders in the release of the Pentagon Papers and the Watergate revelations. More lively and passionate are his succinct analyses of films from 1967-1976. There are about 20 he reads closely. He makes a compelling case that this was an era clearly set off from its surround, in which Hollywood's major successful products had characteristic intellectual concerns, visual and narrative innovations, that were tightly linked to the social and political developments of that period. The book delves deeply into the serious problems of the seventies-- race riots, urban decay and crime, economic and foreign policy crises, the Vietnam war and antiwar movement, intergenerational alienation. What I loved was revisiting the ethos, even the cliches, --the personal is political, question authority, --with this guide who revives it. Kirshner covers large number of the great films, many well known and some quieter gems with witty and sensitive style. He clearly immersed himself in the contemporaneous film criticism. its as if he had lived through this complex time. Many chapter headings are taken from song lyrics- Dylan's are favorites. He includes delightful revealing bios of the directors and writers, fun stories about production crises and authorial tussles, always in the service of enlightening us about the driving force of the films.
Despite the passion and admiration Kirshner shows for film-makers of the seventies, he retains a discipline and perspective, like an anthropologist who has almost gone native, but holds still his observer status. At the end of the book he has a list of 100 films he suggests as the seventies films, 20 as cannon, subject to debate. I want to stop the world and watch all the films he discusses, with his book in my hand.

2 of 2 people found the following review helpful.
Fantastic Book
By JMG Buyer
Should be required reading for any Film School student or film enthusiast. Great explanation of what New Hollywood era represented in the film industry as well as some of the major players and their ideas regarding their place within. The New Hollywood being a big break from the old studio system was a pivotal part of film history and should be given the deference it deserves. Kirshner's book was so so fantastic, I got my university library to order a copy for their permanent collection. What a great addition to any film history library!

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Most helpful customer reviews

32 of 32 people found the following review helpful.
Naming the emptiness
By Gtrgrl
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The New 8-Week Cholesterol Cure, by Robert E. Kowalski

Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who use it.

Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease.

It includes:

The facts about homocysteine and the deadly cholesterol Lp(a)

A diet that jump starts cholesterol reduction

The heart-healthy secrets of niacin, other B vitamins, and safe supplements

The latest findings on exercise

New cholesterol-testing methods

New heart-healthy products…and more!

  • Sales Rank: #290916 in Books
  • Brand: Harper Collins
  • Published on: 2004-01
  • Released on: 2006-10-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.75" h x 1.12" w x 4.19" l, .45 pounds
  • Binding: Mass Market Paperback
  • 448 pages
Features
  • Great product!

About the Author

Robert E. Kowalski a medical journalist for more than thirty-five years, devised this program for his own cholesterol problem when all else failed. He lives in California.

Most helpful customer reviews

118 of 121 people found the following review helpful.
A great, practical guide for lowering cholesterol. Worked for this MD!
By big farm
This is truly and excellent book. A well-written, practical guide for lowering your cholesterol.

I am an MD and my cholesterol "before" was TOTAL: 278, LDL 188, HDL 36, TRIGS. 221. I followed his program, and after just under the 8 weeks, TOTAL 204, LDL 119, HDL 50, TRIGS 147.

Most of what he says makes lots of sense and is backed up by lots of good, solid, medical eveidence. Honestly, I was skeptical of some of what he said, and pulled up the primary journal references, and reviewed, and the evidence was indeed quite good. THIS IS ESPECIALLY TRUE REGARDING NIACIN IN GENERAL AND ENDURACIN IN PARTICULAR!!! Don't miss that last point. This really could save your life and obviate need for statins and other things, which are not necessarily medically evil as some seem to think, but are really not the best for most, as Kowalski points out. BUT, I do think he under-plays the fact that statins probably are best for those with very high LDL, especially, if they cannot reach target LDL level with niacin---but niaicin could help need less statin.

Now, why not 5 stars? 1) Despite being based on good solid evidence, his book is till a bit too anecdotal "me" "the docs I've spoken with", etc.

2) Some things he says are scientifcally a bit suspect---"I've only heard thousands of satisfied people over 20 years"---well that itself is what we call reporting bias---those who tried and failed or had other complaints are very unlikely to write to the author unless they have a real axe to grind. So I would not go in thinking this has a 100% success rate!

Similarly he keeps saying things around studies like " those who started with the highest levels had the biggest changes." We call this "regressiion to the mean". It means that a drug that tends to normalize things will necessarily make a bigger jump for those who are worse off to start. So the drug really is doing the same thing no matter where you are staring from.

3) Enduracin is dirt cheap. But if you start using everything else he suggests as little adjuncts, it really starts to get expensive for the poor or middle class. For example, if you take the Endur phytosterols with every meal, or the Profibe fiber he suggests 3 times daily, and the Pantesin, you've just added about $75 per month. Now that is rough, because I DO think those things help, especially to get a bit more LDL lowering, on top of the Enduracin. But he needs to address teh cost issue head on.

OVERALL: Get the book, discuss with your doc. Try it. If your doc won't give you the 4-6 mos. to try this, fire him!!! Really...because this really could save your life in a very well-tolerated way. But as always, keep up a bit of healthy skepticism ;-)

29 of 29 people found the following review helpful.
Superb! Best recent book I've bought on related subject
By A Customer
Kowalski deserves 10 stars!
He covers it all -- cholesterol, high blood pressure, heart disease -- & what to do about it all! And, reading this book feels like an intense talk with an intelligent friend who knows it all from his heart attacks in his 40s -- & who doesn't want me to have to go through the same thing!
After a heart procedure 6 1/2 weeks ago (an angiogram to assess progression of a heart-valve problem), I unexpectedly found myself undergoing an angioplasty, with stent placement -- & resultant heart attack & hospitalization! What a shock!
Two days later, I ordered online recent books from famous research institutes/hospitals on these subjects & read them all thoroughly. However, I don't even glance at those others any more. Kowalski's concise, packed, incredibly-well-researched & documented book of studies/trials/clinical evidence, etc. -- added to his personal research on himself as he went through the process of healing himself -- inspires confidence in his conclusions & recommendations! My copy is highlighted in several colors, with pages turned down to the point where my book is twice as thick!
I'm following his recommendations to the letter -- niacin, pantethine, taking phytosterols when occasionally I eat some cholesterol foods, walking, stress reduction, etc.
This book provides the focus for my new, body-enhancing life! I live by it -- doing everything Kowalski recommends, including ordering the recommended nutrients [which he doesn't profit from!]. It's all working, & I have no doubt that putting all of this information into practice is helping to save my life!
And, today I'm ordering copies for relatives I care about . . .

1 of 1 people found the following review helpful.
A MIRACLE!!!
By Barbara T
My total cholesterol had been creeping up gradually over the last several years. My physician had been encouraging me to go on statins but I refused due to the many dangerous side effects. At a recent office visit, my cholesterol had risen to 289. My doctor said "this is IT, you need to be on statins, this is too dangerous".

I told her I was going to take three more months to work on this and if, at the end of that time, we did not see significant improvement, I would go on cholesterol lowering meds.

I bought the book and FULLY immersed myself in the program. I took the recommended supplements, baked miracle muffins, made changes in my diet and increased my exercise.

At the end of 3 months, my total cholesterol had dropped to an amazing 178! My HDL actually rose from 79 (which was already excellent) to 85. My triglycerides went from 54 (again, already excellent) to 37!!

I could not BE more thrilled with the book and with my outcomes!

See all 139 customer reviews...

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2 Kasım 2010 Salı

[E259.Ebook] Fee Download Drinking in America: Our Secret History, by Susan Cheever

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Drinking in America: Our Secret History, by Susan Cheever

Drinking in America: Our Secret History, by Susan Cheever



Drinking in America: Our Secret History, by Susan Cheever

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Drinking in America: Our Secret History, by Susan Cheever

In DRINKING IN AMERICA, bestselling author Susan Cheever chronicles our national love affair with liquor, taking a long, thoughtful look at the way alcohol has changed our nation's history. This is the often-overlooked story of how alcohol has shaped American events and the American character from the seventeenth to the twentieth century.



Seen through the lens of alcoholism, American history takes on a vibrancy and a tragedy missing from many earlier accounts. From the drunkenness of the Pilgrims to Prohibition hijinks, drinking has always been a cherished American custom: a way to celebrate and a way to grieve and a way to take the edge off. At many pivotal points in our history-the illegal Mayflower landing at Cape Cod, the enslavement of African Americans, the McCarthy witch hunts, and the Kennedy assassination, to name only a few-alcohol has acted as a catalyst.



Some nations drink more than we do, some drink less, but no other nation has been the drunkest in the world as America was in the 1830s only to outlaw drinking entirely a hundred years later. Both a lively history and an unflinching cultural investigation, DRINKING IN AMERICA unveils the volatile ambivalence within one nation's tumultuous affair with alcohol.

  • Sales Rank: #6810 in Books
  • Published on: 2016-10-11
  • Released on: 2016-10-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.25" h x .60" w x 8.00" l, .0 pounds
  • Binding: Paperback
  • 272 pages

Review
"A fascinating look at the place and function of alcohol throughout American history...[Cheever] offers a colorful portrait of a society that, like her own family, has been indelibly shaped by its drinking habits. An intelligently argued study of our country's 'passionate connection to drinking.'"―Kirkus Reviews

"Susan Cheever offers a humane but unsentimental view of our nation's inebriated past in DRINKING IN AMERICA. To excuse the pun, it's an addictive read full of wit and verve, revealing the deep influence of alcohol on many of our country's most significant moments, from the landing at Plymouth Harbour, to the Kennedy Assassination and Watergate. This is terrific social history but not as it's usually told, and all the better for it."―Amanda Foreman, author of Georgiana: Duchess of Devonshire (winner of the Whitbread) and A World on Fire: Britain's Crucial Role in the American Civil War

"Cheever's central observation is fascinating...The melting pot, it seems, was also a mixing bowl."―Publishers Weekly

"Insightful...well-researched and well-developed...An engrossing, in-depth examination of the profound ways alcohol and drinking have shaped and contributed to American history."―Shelf Awareness

"Cheever is full of such shocking and often delightful revelations of a history we never learned in school."―Newsday

"I can't stop raving (soberly!) about Susan Cheever's new book... It is both enlightening and frightening. A brilliant and important addition to our understanding of what goes wrong and what can continue to go wrong in a world dominated by the most deadly legal liquid ever invented."―Judy Collins

"Compelling...[a] brisk drinker's companion to US history, which runs a black light over the archives to ask: who was loaded, and why did it matter?... It's the fourth of Wilson's famous 12 steps that made it common practice for sober folk to dig into their own pasts in order to articulate the role of alcohol - to create a 'searching and fearless moral inventory' - and with DRINKING IN AMERICA, Cheever submits the US to a similar investigation. Along the way, we see a country struggling to negotiate its freedoms, nurtured by alcohol and undone by it as well....This approach can be illuminating, turning those sepia-toned historical figures in wigs into uncertain young men with tankards of rum in their hands."―Los Angeles Review of Books

"Cheever serves up a sober cocktail of American history...offers up sideways views that are intriguing."―Associated Press

"Full of compelling ideas...Cheever is smart, perceptive and disciplined...Her Nixon chapter in particular is alternately horrifying and delightful, and paints a compelling picture of the monstrous complexity of a 'great man.'"―Buffalo News

"Vivid...some of the book's most affecting moments arrive when Cheever discusses her family's drinking problems. "―The San Francisco Chronicle

"Full of fascinating details...this book is an important and highly entertaining step in the right direction."―Women's Voices for Change

"Cheever addresses serious subjects with casual and at times humorous prose, making this book surprisingly fun to read. You won't find this booze-filled version of American history in any textbooks, but as with any good barroom conversation, you'll learn just as much."―Kansas City Star

"A unique cultural tour."―BookTrib

"Packed with the liquor-soaked legacy of our country...[Cheever] presents a chronicle of the United States that has, to my knowledge, never been attempted. And it is a riveting, revisionist take on so many great events and people...fascinating, unusual history."―The Palm Beach Post

"Goes down like a smooth glass of wine after a long day...Whether you're a drinker or a teetotaler, if you like a wee nip of history, then here's the book you want."―The Bookworm Sez

"A highly readable, in-your-face look at not only the destructive power of alcohol in America, but the strange way it shaped our history."―San Antonio Express-News

"If you're looking for a sobering introduction to drunk history, this is the book for you."―Toronto Star

"At once fascinating and slightly disturbing."―The Oklahoman

"DRINKING IN AMERICA at times has many shocking revelations of the role alcohol has played in our country that is a great addition to the legends of this nation."―Midwest Book Review

"This is Drunk History, but thoroughly researched and soberly elucidated."―The Portland Mercury

"Cheever lays bare something many of us know intimately: 'alcoholism is a family disease,' she writes, and its roots in the American family run deep."―Boston Globe

"[A] cockeyed retelling of the American story."―The Week

"A riveting, revisionist take on so many great events and people... fascinating, unusual history... her research is spot on."―The New York Social Diary

"A chronicle of America's past that is full of details they never told you back in fifth grade."―Minneapolis Star Tribune

"Informative, entertaining and scary...this book brings history to life and pours it a tall one."―High Times

About the Author
Susan Cheever is the author of the biographies E.E. Cummings, American Bloomsbury, and My Name Is Bill, as well as five novels and four memoirs. Her work has appeared in The New Yorker, New York Times, and Newsday, among other magazines and anthologies. She has been a Guggenheim Fellow, has been nominated for a National Book Circle Award, and won the Boston Globe Winship medal. She attended Brown University and has taught at many places, including Yale, Brown, Columbia, the New School, and Bennington College.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Great disappointment
By E. Cartwright
This book was a great disappointment. I am glad it was free and I paid nothing for it. If a book claims to be some kind of history, I expect that the author has made some kind of effort to present history accurately. From the beginning, the author stated many historical inaccuracies. And in the latter part of the book, it became evident she was presenting as historical facts things that she THOUGHT might be true just to prove her points. It was also clear that she used people she just did not like as examples of drunks. She totally lost me when she blamed the Iraq war on Pres. Bush's drinking. I thought that war was a mistake but really? He had quit drinking long before that. What ever this book is, it is not history.

4 of 4 people found the following review helpful.
Eh.
By Amazon Customer
More of an anti-drinking commentary than a history of alcohol in the US. The author jumps all over on the timeline of history referencing future, past and current events in the same paragraph. Not what I was looking for.

10 of 11 people found the following review helpful.
Dissappointment
By Chewbdu
This book is ok, but less than I expected. While she does give some interesting anecdotes on people and events in history who were "influenced" by alcohol consumption, she goes off a lot on talking about alcoholism and it's effects on people and their families and treatment which is not why I bought the book. I was disappointed in it.

See all 85 customer reviews...

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